Why do runners shave their legs




















Epilating Today, epilating is the best all-around hair removal method for athletes. It is relatively cheap, and you can efficiently do epilating at home. Unlike shaving, it pulls the hair from roots and gives a smooth hairless skin. Besides, the hair growth rate will be slow and thinner once you epilate your legs.

Waxing Being an athlete, you must consider waxing as it is an excellent hair removal method. Also, waxing can be done at home or professionally. If you are going for professional waxing, it can cost you a lot compared to home waxing. The method works similarly to epilating. Laser If you want permanent hair removal, then doing a laser is the best option. It is the only method that is scientifically proven to reduce hair growth permanently.

The light energy in the laser targets the melanin present in hair follicles. It heats the hormone and burns the hair. Depilatory Cream Depilatory cream is the easiest method among all as it can cover large areas of your skin. Sometimes, we have reasons to get really fired up about a topic that already fills us with passion. Today, one of those reasons is external. In honor of this new partnership, we want to take a minute to talk about athletes and shaving body hair.

What else would you expect? A lot of athletes do it, and we want to explain why. Some of this will be familiar, but some of it is likely to surprise you. Any amount of drag is unacceptable. Swimming and cycling are probably best known for this mentality and have long seen athletes shave their legs. Is it a coincidence that both of those sports appear in a triathlon event? It might seem minuscule, but shaving leg hair really does reduce drag. Another well-known sport where guys shave is mixed martial arts.

For MMA, shaving is practically required. Even leg hair can get jumbled up or provide extra grip in a pin or lock. Being smooth is advantageous for fighters. For runners, shaving leg hair can reduce friction — which means less chafing. Anyone who has trained for long-distance running appreciates the need to always fight chafing.

Trail running has less of a tradition of leg-shaving than swimming and cycling where there is a clear performance advantage. Some trail runners do not believe that shaving their legs will have any effect on speed or performance. Others claim it is one of the keys to success. For this reason, many trail runners remove hair from their arms in addition to leg hair. The runners who decide to shave their legs claim it gives them a smoother and more aerodynamic experience.

The bottom line is that it all boils down to personal preference, but a few other considerations should go into making that decision. Have you ever wondered if shaving your legs could have more benefits than just making it easier to run faster? Here are some of the other advantages:.

You might see them on the footy field. And you'll almost certainly see them poking out from under a weekend cyclist's skin-tight lycra. There's a variety of reasons why a full-blooded, body-confident man might want to take a razor to his finely crafted "pistons", and it seems sport is the most legitimate excuse. Cyclists have long run the clipper down their legs to improve the aerodynamics of their body and hopefully shave seconds off the lap timer.

This practice is so ingrained in velo culture that when champion racer Peter Sagan turned up to a meet earlier this year with el natural legs, it sent the cycling world into a spin. Outrageously hairy! There's year-olds sporting more limb fluff than Peter Sagan, but that didn't stop the media from reporting on it. But does it actually make you faster?



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